Managing discomfort caused by orthodontic hardware is a frequent issue for people wearing braces, particularly after adjustments. The metal components can rub against your cheeks, lips, or tongue, 東京 前歯矯正 causing minor ulcers or even small sores. The reassuring fact is that there are a variety of easy remedies to ease this discomfort and help your mouth adapt.

One of the most helpful tools is braces wax. Warmed gently in your hands, press a small piece it over the problematic appliance causing friction. This creates a smooth barrier that reduces abrasion. You can obtain it from your orthodontist’s office. It’s completely safe to swallow, so you can relax if it dislodges.

If a wire is sticking out, try using the eraser end of a pencil. Be careful not to force it. If that fails to help or if the wire is cutting into your cheek, cover it with wax and contact your dental provider. They may need to file down the sharp end during your next appointment.

Rinsing your mouth with warm salt water several times a day can also reduce inflammation. Combine 1 in 8 oz of lukewarm water and swish gently. This calms swollen areas and speeds recovery of mouth ulcers.

Skip foods that require vigorous chewing while you’re feeling sore. These can increase friction or even bend wires. Opt for mushy or liquid meals like applesauce, pudding, blended shakes, and steamed veggies until your mouth becomes accustomed to the braces.

As you continue wearing them, your mouth will develop calluses and the irritation will lessen. The majority experience that after a few weeks, they barely feel the hardware. In the meantime, practice self-care and take care of your mouth with gentle care.

If you experience intense soreness, remains unchanged for over a week, or if you see pus, heat, or fever, call your dental provider immediately. They can provide targeted treatments or check for any underlying issues.

Remember, orthodontic irritation is typically a brief phase. The results—straighter teeth and a healthier smile are truly valuable despite the discomfort.